Want to achieve amazing fitness results in a uniquely personal environment?
Then personal training and exercise physiology at Axis Health and fitness is for your! Our clients say that they get 3 to 4 times more benefit out of 1 personal training session compared to whent they work out by themselves.
However at Axis we believe that personal training isn’t just about maximising your 45 or 60mins that you are training with us, it is just a part in your overall health and fitness program. Therefore instead of just training you, you will receive:
- A tailored & structured weekly fitness program to follow, external to your personal training sessions
- A tailored nutritional program to compliment your fitness as well as to maximise your health and fitness results
- Ongoing support, coaching and accountability, not just during your training sessions
A majority of our personal trainers are actually Accredited Exercise Physiologists or Exercise Scientists, so not only can we provide specialised Injury Management support, but can assist you with return to work programs or medicare enhanced primary care programs. Additionally most health funds recognise exercise physiology, therefore you can receive a health care rebate off your personal training.
Here’s what some of our clients say…
As a result of a workplace injury I was out of action, put on 5kgs and unable to run, after 9 sessions with Mark and the team at Axis I was back running 2kms per day, my weight had returned to its pre-injury weight and physically I feel great… Charrissa, Fortitude Valley
An Initial no-obligations consultation with Mark helped put me at ease about how it could work but I was still sceptical it would work for me. At no stage has my trainer, Mark, forced me to do anything, or raised his voice, or needed to pick me up off the floor. After my first session I felt so much better mentally and physically. From then, I trusted Mark entirely to get the most out of me without damaging me in every session and 12 weeks later I’d stripped 12kg off my frame. I was nudging 90kg when I started. John, Ashgrove.
So now it’s your turn… Just like John said you have absolutely no obligation, all you have to do is come in, meet us and see if you feel comfortable in our uniquely personal environment. We’d love to help you to achieve your health and fitness goals too. Simply just register for your free consultation below and we’ll be in contact with you or call us now on 3354 8600!
Find out just how fit you really can be! Register for your FREE Health and Fitness Consultation valued at $99
*No Obligation to purchase anything
*Our Free Health and Fitness Consultations come with absolutely no obligation to buy any of our services and are conducted by qualified exercise physiologists.